Certificate in Yoga for CrossFit Athletes: Flexibility
-- ViewingNowThe Certificate in Yoga for CrossFit Athletes: Flexibility is a comprehensive course designed to enhance the flexibility, mobility, and overall performance of CrossFit athletes. This course bridges the gap between yoga and CrossFit, providing learners with essential skills to excel in both areas.
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⢠Yoga
• Sun Salutations
• Hatha Yoga
• Vinyasa Yoga
• Yin Yoga
• Restorative Yoga
• Yoga for Flexibility and Mobility
• Yoga for Injury Prevention in CrossFit
• Yoga for Post-Workout Recovery
• Breathwork and Meditation for CrossFit Athletes
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