Advanced Certificate in Yoga for Flexibility and Immunity
-- ViewingNowThe Advanced Certificate in Yoga for Flexibility and Immunity is a comprehensive course designed for yoga instructors and practitioners seeking to enhance their skills and knowledge in promoting flexibility and immunity through yoga practices. This course emphasizes the importance of yoga in improving physical and mental health, making it increasingly relevant in today's wellness-focused society.
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GBP £ 149
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⢠Advanced Yoga Asanas for Flexibility – This unit will cover the advanced yoga poses that help in increasing the flexibility of the body and improving overall health.
⢠Yoga for Immune System Strengthening – This unit will focus on the yoga practices that help in strengthening the immune system, making the body more resistant to diseases.
⢠Breathing Techniques for Yoga – This unit will cover the various breathing techniques that are used during yoga practice, including pranayama.
⢠Anatomy and Physiology for Yoga – This unit will provide an in-depth understanding of the human body's anatomy and physiology, focusing on the muscles, bones, and joints that are used during yoga practice.
⢠Meditation and Mindfulness in Yoga – This unit will cover the meditation and mindfulness practices that are integral to yoga, helping to reduce stress and anxiety.
⢠Yoga for Joint Health – This unit will focus on the yoga practices that are specifically designed to improve joint health, reducing the risk of injury and arthritis.
⢠Yoga for Digestion and Detoxification – This unit will cover the yoga practices that help in improving digestion and detoxifying the body, leading to better overall health.
⢠Yoga for Energy and Vitality – This unit will focus on the yoga practices that help in increasing energy and vitality, leading to a more fulfilling life.
⢠Yoga for Mental Health – This unit will cover the yoga practices that help in improving mental health, reducing stress, anxiety, and depression.
⢠Yoga Therapy for Specific Health Conditions – This unit will focus on the use of yoga therapy for specific health conditions such as back pain, asthma, and diabetes.
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