Certificate in Postnatal Yoga Recovery Strategies
-- ViewingNowThe Certificate in Postnatal Yoga Recovery Strategies is a comprehensive course that empowers learners with the essential skills to support new mothers in their postnatal journey. This course highlights the importance of addressing the physical and emotional needs of new mothers, emphasizing the significance of yoga in promoting healing and recovery.
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GBP £ 149
GBP £ 215
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⢠Understanding Postnatal Recovery
⢠Anatomy and Physiology of Postpartum Bodies
⢠The Importance of Postnatal Yoga for Recovery
⢠Gentle Yoga Poses for Postnatal Recovery
⢠Breathing Techniques for Postnatal Yoga
⢠Meditation Practices for Postnatal Mental Health
⢠Postnatal Yoga Sequences for Diastasis Recti
⢠Pelvic Floor Exercises and Yoga for Postnatal Women
⢠Nutrition and Lifestyle Recommendations for Postnatal Yoga Practitioners
⢠Best Practices for Teaching Postnatal Yoga Classes
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