Executive Development Programme in Yoga for Personal Growth and Wellness
-- ViewingNowThe Executive Development Programme in Yoga for Personal Growth and Wellness is a certificate course designed to empower professionals with the knowledge and skills to integrate yoga into their personal and professional lives. This program emphasizes the importance of yoga in enhancing mental, emotional, and physical well-being, leading to increased productivity, creativity, and job satisfaction.
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⢠Yoga Philosophy & Principles
⢠Asana Practice & Alignment
⢠Breathwork (Pranayama) & Meditation
⢠Personal Growth & Self-Discovery through Yoga
⢠Nutrition & Lifestyle for Optimal Wellness
⢠Yoga Therapy & Stress Management
⢠Ethical Leadership & Mindful Communication
⢠Designing & Leading Effective Yoga Classes
⢠Research & Trends in Yoga for Personal Growth & Wellness
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