Certificate in Yoga Physiology Fundamentals: Body Systems
-- ViewingNowThe Certificate in Yoga Physiology Fundamentals: Body Systems is a comprehensive course that bridges the gap between yoga and modern science. This program delves into the intricate workings of the human body, exploring the anatomical and physiological effects of yoga practices.
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⢠Yoga Physiology Fundamentals: An Overview
⢠The Muscular System and Yoga: Understanding Muscle Action and Function
⢠The Skeletal System in Yoga: Alignment, Movement, and Bone Health
⢠The Nervous System and Yoga: The Autonomic Nervous System, Stress Response, and Relaxation
⢠The Cardiovascular System and Yoga: The Heart, Blood Flow, and Oxygen Transport
⢠The Respiratory System and Yoga: Breathing Anatomy, Pranayama, and Lung Function
⢠The Endocrine System and Yoga: Glands, Hormones, and Energy Balance
⢠The Digestive System and Yoga: Nutrition, Digestion, and Elimination
⢠The Immune System and Yoga: Boosting Immunity, Reducing Inflammation, and Preventing Disease
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