Certificate in Yoga for Mindful Well-Being
-- ViewingNowThe Certificate in Yoga for Mindful Well-Being is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the wellness industry. This course emphasizes the importance of yoga and mindfulness for overall well-being, empowering learners to become confident yoga practitioners and instructors.
7,600+
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GBP £ 149
GBP £ 215
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⢠Introduction to Yoga for Mindful Well-Being
⢠Understanding Mindfulness and Its Benefits
⢠Yoga Principles and Philosophy
⢠Essential Yoga Poses (Asanas) for Mindfulness
⢠Breathing Techniques (Pranayama) for Stress Reduction
⢠Meditation Practices in Yoga
⢠Designing a Personalized Yoga Practice for Mindful Well-Being
⢠Nutrition and Lifestyle Recommendations for Mindfulness
⢠Overcoming Common Challenges in Yoga Practice
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