Global Certificate in Yoga for Flexibility Mastery
-- ViewingNowThe Global Certificate in Yoga for Flexibility Mastery is a comprehensive course designed to equip learners with essential skills for career advancement in the wellness industry. This course focuses on the importance of flexibility in yoga, providing a deep understanding of asanas, alignment, and adjustments to improve flexibility and prevent injuries.
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⢠Yoga Fundamentals
⢠Understanding Flexibility
⢠Yoga Poses for Flexibility
⢠Sequencing Yoga Flows for Flexibility
⢠Breathwork and Flexibility
⢠Flexibility and Muscle Strengthening
⢠Overcoming Flexibility Limitations
⢠Yin Yoga and Flexibility
⢠Restorative Yoga and Flexibility
⢠Designing a Personalized Flexibility Yoga Practice
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