Masterclass Certificate in Yoga for Body Awareness and Alignment
-- ViewingNowThe Masterclass Certificate in Yoga for Body Awareness and Alignment is a comprehensive course that empowers learners with the essential skills to excel in the rapidly growing wellness industry. This program focuses on enhancing body awareness, promoting proper alignment, and preventing injuries through the practice of yoga.
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GBP £ 215
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⢠Foundation of Yoga for Body Awareness and Alignment
⢠Understanding the Human Body: Anatomy and Physiology for Yoga
⢠Mindful Breathing and Pranayama for Body Awareness
⢠Yoga Postures for Body Alignment: Asanas and Adjustments
⢠The Power of Mindfulness: Meditation and Yoga Nidra
⢠Sequencing Yoga Practices for Optimal Alignment
⢠Enhancing Body Awareness: Proprioception and Interoception
⢠Yoga Therapy: Special Considerations for Common Alignment Issues
⢠Designing Personalized Yoga Practices for Body Awareness and Alignment
⢠The Ethical Yoga Practitioner: Professionalism, Safety, and Inclusivity
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