Executive Development Programme in Yoga for Self-Oneness
-- ViewingNowThe Executive Development Programme in Yoga for Self-Oneness is a distinctive certificate course, designed to bridge the gap between traditional yoga practices and modern science. This programme emphasizes the importance of yoga in personal and professional life, addressing industry demand for holistic well-being and stress management solutions.
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⢠Unit 1: Introduction to Yoga for Self-Oneness
⢠Unit 2: Understanding the Philosophy of Yoga
⢠Unit 3: Asanas for Inner Peace and Balance
⢠Unit 4: Pranayama for Self-Awareness and Mindfulness
⢠Unit 5: Meditation for Concentration and Inner Calm
⢠Unit 6: The Art of Mindful Living
⢠Unit 7: Yoga Therapy for Stress Management
⢠Unit 8: Nutrition and Lifestyle for Yoga Practitioners
⢠Unit 9: Building a Personal Yoga Practice for Self-Oneness
⢠Unit 10: Advanced Techniques in Yoga for Self-Realization
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