Certificate in Focus & Concentration Development
-- ViewingNowThe Certificate in Focus & Concentration Development is a comprehensive course designed to enhance learners' ability to concentrate and stay focused in the distractible modern workplace. This course is critical for professionals seeking to improve their productivity, efficiency, and overall work performance.
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GBP £ 149
GBP £ 215
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⢠Understanding Focus & Concentration: Definitions and Importance
⢠The Science of Attention: Neuroscience Behind Focus and Concentration
⢠Factors Affecting Focus & Concentration: Internal and External Distractions
⢠Techniques for Improving Focus & Concentration: Mindfulness and Meditation
⢠Time Management and Focus: The Pomodoro Technique and Other Strategies
⢠Nutrition and Focus: Foods and Drinks to Boost Concentration
⢠Exercise and Focus: Physical Activity to Enhance Mental Clarity
⢠Sleep and Focus: The Importance of Rest for Concentration
⢠Dealing with Digital Distractions: Strategies for Limiting Screen Time
⢠Assessing and Measuring Focus & Concentration: Tools and Techniques
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