Executive Development Programme in Yoga for Inner Metamorphosis: Quantum Shift
-- ViewingNowThe Executive Development Programme in Yoga for Inner Metamorphosis: Quantum Shift is a distinctive certificate course, designed to foster personal transformation and professional growth. This programme emphasizes the significance of yoga in promoting holistic well-being, cultivating self-awareness, and enhancing emotional intelligence.
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⢠Unit 1: Introduction to Yoga for Inner Metamorphosis: Understanding the philosophy, principles, and practices of yoga for personal transformation.
⢠Unit 2: Quantum Physics and Consciousness: Exploring the connection between quantum physics and consciousness to understand the power of intention and visualization in yoga.
⢠Unit 3: The Science of Breath: Learning the techniques and benefits of pranayama for enhancing energy, focus, and relaxation.
⢠Unit 4: Asana Practice for Inner Metamorphosis: Exploring yoga postures that promote emotional balance, mental clarity, and spiritual growth.
⢠Unit 5: Meditation and Mindfulness: Developing a regular meditation practice to cultivate self-awareness, concentration, and inner peace.
⢠Unit 6: The Power of Sound: Understanding the use of mantras, chanting, and sound healing in yoga for transformation.
⢠Unit 7: Lifestyle Practices for Inner Metamorphosis: Incorporating yoga principles into daily life through nutrition, sleep, exercise, and stress management.
⢠Unit 8: Yoga Ethics and Leadership: Developing leadership skills and ethical principles for personal and professional growth.
⢠Unit 9: Case Studies in Yoga for Inner Metamorphosis: Examining real-life examples of transformation through yoga.
⢠Unit 10: Designing and Leading Yoga Programs for Inner Metamorphosis: Practical tools and techniques for creating and leading yoga programs for personal and professional growth.
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