Certificate in Quantum Yoga Asanas: Posture Alignment
-- ViewingNowThe Certificate in Quantum Yoga Asanas: Posture Alignment course is a comprehensive program designed to provide learners with in-depth knowledge of quantum yoga and its posture alignment techniques. This course emphasizes the importance of proper posture and alignment in yoga, which is crucial for preventing injuries and maximizing the benefits of the practice.
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⢠Understanding Quantum Yoga
⢠History and Philosophy of Quantum Yoga
⢠Introduction to Quantum Physics in Yoga
⢠Preparing the Body for Quantum Yoga Asanas
⢠Foundational Postures in Quantum Yoga
⢠Posture Alignment Techniques in Quantum Yoga
⢠Energetic and Spiritual Benefits of Quantum Yoga Asanas
⢠Sequencing Quantum Yoga Asanas for Optimal Benefit
⢠Modifications and Adaptations for Accessible Quantum Yoga
⢠Practicum: Teaching Quantum Yoga Asanas with Proper Alignment
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