Executive Development Programme in Yoga Anatomy: Body Mechanics
-- ViewingNowThe Executive Development Programme in Yoga Anatomy: Body Mechanics is a comprehensive certificate course, designed to provide learners with in-depth knowledge of human body mechanics and the integration of anatomy in yoga practices. This program emphasizes the importance of understanding the body's structure, function, and limitations to optimize yoga teaching and personal practice.
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⢠Yoga Anatomy Basics
⢠Understanding Body Mechanics in Yoga
⢠Musculoskeletal Systems and Yoga
⢠The Spine and Yoga: Biomechanics and Alignment
⢠Breathing Anatomy and Pranayama
⢠Yoga Postures and Biomechanics
⢠Injury Prevention and Rehabilitation in Yoga
⢠The Science of Flexibility and Yoga
⢠Energy Anatomy and Chakras in Yoga
⢠Designing Safe and Effective Yoga Practices for Executives
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