Executive Development Programme in Yoga for Balance: Harmony
-- ViewingNowThe Executive Development Programme in Yoga for Balance: Harmony certificate course is a comprehensive program designed to provide a deep understanding of yoga and its various aspects. This course emphasizes the importance of yoga in achieving balance and harmony in personal and professional life, making it highly relevant in today's fast-paced world.
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⢠Yoga Philosophy and Principles
⢠Asanas for Balance and Harmony
⢠Breathing Techniques and Pranayama
⢠Meditation and Mindfulness Practices
⢠Nutrition and Lifestyle for Optimal Well-being
⢠Stress Management and Resilience Building
⢠Yoga Therapy and Applications in Modern Lifestyle
⢠Ethical Leadership and Yogic Values
⢠Designing and Leading Yoga Programs for Executives
⢠Research and Trends in Yoga and Well-being
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