Executive Development Programme in Yoga for Menstrual Health: Hormone Balance
-- ViewingNowThe Executive Development Programme in Yoga for Menstrual Health: Hormone Balance is a comprehensive certificate course designed to address the rising industry demand for experts who can help improve menstrual health through yoga and holistic practices. This course empowers learners with essential skills to understand the connection between hormonal balance and menstrual health, enabling them to create customized yoga programmes for women.
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⢠Understanding Menstrual Health and Hormone Balance
⢠Yoga for Hormonal Regulation
⢠The Role of Yoga in Menstrual Cycle Regularization
⢠Asanas for Menstrual Health: A Comprehensive Guide
⢠Pranayama and Meditation for Hormone Balance
⢠Nutrition and Lifestyle Recommendations for Optimal Hormone Health
⢠The Science Behind Yoga and Menstrual Health
⢠Practical Yoga Sessions for Balancing Hormones
⢠Yoga Therapy for Menstrual Disorders
⢠Overcoming Menstrual Discomfort through Yoga and Mindfulness
⢠Developing a Personalized Yoga Practice for Menstrual Health
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