Global Certificate in Yoga for Digestion: Balance
-- ViewingNowThe Global Certificate in Yoga for Digestion: Balance course is a comprehensive program designed to equip learners with essential skills to improve digestion and overall health through yoga. This course is vital in today's world, where digestive disorders are increasingly prevalent due to unhealthy lifestyles and diets.
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⢠Understanding Yoga & Digestion: An Overview
⢠Asanas for Digestion: Sun Salutations & Twists
⢠Balancing the Chakras for Improved Digestion
⢠Breathing Exercises (Pranayama) for Digestive Health
⢠Meditation Techniques for a Healthy Gut
⢠Yoga Diet: Nutrition for Optimal Digestion
⢠Herbal Remedies & Ayurvedic Practices for Digestive Health
⢠Yoga Sequences for Specific Digestive Issues
⢠Creating a Personalized Yoga Practice for Digestive Balance
⢠Lifestyle Changes & Stress Reduction for Better Digestion
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