Professional Certificate in Yoga Mobility: Movement
-- ViewingNowThe Professional Certificate in Yoga Mobility: Movement course is a comprehensive program designed to equip learners with essential skills for career advancement in the yoga industry. This course focuses on the importance of mobility, flexibility, and stability in yoga practice, making it highly relevant for yoga instructors, personal trainers, and physical therapists.
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⢠Yoga Mobility Foundations
⢠Anatomy and Physiology for Yoga Movement
⢠Dynamic Warm-Ups and Cool-Downs
⢠Functional Range of Motion for Yoga
⢠Mobilizing the Major Joints through Yoga
⢠Yoga Sequencing for Mobility
⢠Enhancing Flexibility and Balance with Yoga
⢠Overcoming Common Mobility Limitations with Yoga
⢠Mindful Movement and Breath Awareness in Yoga
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