Certificate in Yoga Philosophy: Yin Yoga
-- ViewingNowThe Certificate in Yoga Philosophy: Yin Yoga course is a comprehensive program that delves into the philosophical foundations of yoga and the practice of Yin Yoga. This course is essential for yoga enthusiasts, teachers, and practitioners seeking to deepen their understanding of yoga's spiritual and philosophical roots while also learning practical skills for teaching Yin Yoga.
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⢠Introduction to Yin Yoga: Origins, Principles & Benefits
⢠Understanding Yoga Philosophy: Ancient Texts & Modern Interpretations
⢠Yin Yoga & the Five Elements: Connecting with Nature's Energy
⢠The Subtle Body: Meridians, Chakras & Energy Flow in Yin Yoga
⢠Yin Yoga & Mindfulness: Cultivating Awareness & Presence
⢠The Art of Holding Poses: Embracing Stillness & Surrender
⢠Yin Yoga as a Therapeutic Practice: Healing the Body & Mind
⢠Meditation & Breathwork in Yin Yoga: Pranayama & Deep Relaxation
⢠Yin Yoga Sequencing: Designing Effective & Safe Practices
⢠Integrating Yin Yoga into Daily Life: Self-Care & Self-Love Practices
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