Executive Development Programme in Yoga for Reinvigoration
-- ViewingNowThe Executive Development Programme in Yoga for Reinvigoration certificate course is a professional training program designed to provide a comprehensive understanding of Yoga and its various aspects. This course emphasizes the importance of Yoga in personal and professional life and its potential to rejuvenate and reinvigorate individuals in the fast-paced corporate world.
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⢠Unit 1: Introduction to Yoga for Executive Development
⢠Unit 2: Understanding the Science of Yoga and its Benefits
⢠Unit 3: Yoga Practices for Stress Management and Mental Clarity
⢠Unit 4: Asanas for Physical Reinvigoration and Strength
⢠Unit 5: Pranayama for Energy and Vitality
⢠Unit 6: Meditation for Inner Peace and Focus
⢠Unit 7: Yoga Lifestyle for Balanced Living
⢠Unit 8: Incorporating Yoga into the Workplace
⢠Unit 9: Designing Personalized Yoga Programs for Executive Development
⢠Unit 10: Case Studies: Real-Life Examples of Yoga for Executive Reinvigoration
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