Global Certificate in Self-Healing and Self-Care
-- ViewingNowThe Global Certificate in Self-Healing and Self-Care is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course emphasizes the importance of self-care and self-healing, which are critical in today's fast-paced world.
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โข Unit 1: Introduction to Self-Healing and Self-Care
โข Unit 2: Understanding the Mind-Body Connection
โข Unit 3: Stress Management and Mindfulness Techniques
โข Unit 4: Proper Nutrition and Self-Healing
โข Unit 5: Physical Activity and Exercise for Self-Care
โข Unit 6: The Power of Positive Thinking
โข Unit 7: Emotional Freedom Techniques (EFT)
โข Unit 8: Meditation and Visualization for Self-Healing
โข Unit 9: Building a Support System for Self-Care
โข Unit 10: Lifelong Self-Healing and Self-Care Practices
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