Executive Development Programme in Business Yoga Skills
-- ViewingNowThe Executive Development Programme in Business Yoga Skills is a certificate course designed to bridge the gap between modern business practices and the ancient wisdom of yoga. This programme emphasizes the importance of physical, mental, and emotional well-being in the workplace, leading to increased productivity, job satisfaction, and work-life balance.
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โข Business Yoga Principles
โข Understanding the Body-Mind Connection
โข Yoga Postures for Stress Reduction
โข Breathing Techniques for Focus and Clarity
โข Mindfulness Practices for Emotional Intelligence
โข Nutrition and Lifestyle Habits for Optimal Performance
โข Designing a Personalized Business Yoga Practice
โข Incorporating Yoga into the Workplace
โข Measuring the Impact of Business Yoga on Performance
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