Global Certificate in Yoga for Business Growth
-- ViewingNowThe Global Certificate in Yoga for Business Growth is a comprehensive course designed to meet the rising industry demand for yoga professionals who can apply their skills in a business context. This course emphasizes the importance of yoga in promoting wellness and productivity in the workplace, and teaches learners how to create and implement effective workplace yoga programs.
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GBP £ 149
GBP £ 215
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โข Understanding Yoga Philosophy: An introduction to the history, principles, and philosophy of yoga. This unit will cover the eight limbs of yoga, including the yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyani, and samadhi.
โข Yoga for Stress Management: This unit will focus on the benefits of yoga for stress reduction and management. Students will learn various yoga poses, breathing exercises, and meditation techniques that can help manage stress and anxiety.
โข Yoga for Productivity: This unit will explore how yoga can enhance productivity, focus, and creativity. Students will learn techniques for improving their productivity and creativity, including mindfulness, visualization, and movement.
โข Yoga for Mental Health: This unit will cover the benefits of yoga for mental health, including reducing symptoms of depression, anxiety, and PTSD. Students will learn various yoga poses, breathing exercises, and meditation techniques that can help improve their mental health.
โข Yoga for Physical Health: This unit will focus on the physical benefits of yoga, including improved flexibility, strength, and balance. Students will learn various yoga poses, alignment principles, and sequencing techniques.
โข Yoga for Emotional Intelligence: This unit will explore how yoga can enhance emotional intelligence, including self-awareness, self-regulation, motivation, empathy, and social skills. Students will learn various yoga poses, breathing exercises, and meditation techniques that can help improve their emotional intelligence.
โข Yoga for Leadership Development: This unit will focus on how yoga can enhance leadership skills, including communication, decision-making, and conflict resolution. Students will learn various yoga poses, breathing exercises, and meditation techniques that can help develop their leadership skills.
โข Yoga for Team Building: This unit will explore how yoga can enhance team building and collaboration. Students will learn various yoga pos
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