Executive Development Programme in Yoga for Family Philosophy
-- ViewingNowThe Executive Development Programme in Yoga for Family Philosophy is a certificate course that holds significant importance in today's stressful and fast-paced world. This program bridges the gap between traditional yoga practices and modern family dynamics, offering a unique approach to maintaining work-life balance and fostering a harmonious family environment.
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โข Unit 1: Introduction to Yoga & Family Philosophy
โข Unit 2: The Role of Yoga in Family Life
โข Unit 3: Yogic Principles for Balanced Family Relationships
โข Unit 4: Understanding the Mind-Body Connection in Yoga
โข Unit 5: Breathing Techniques (Pranayama) for Stress Reduction
โข Unit 6: Asana Practice for Family Well-being
โข Unit 7: Meditation for Inner Peace & Harmony
โข Unit 8: Yogic Diet & Lifestyle for Optimal Health
โข Unit 9: Yoga for Conflict Resolution in Families
โข Unit 10: Creating a Home Yoga Practice for the Whole Family
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