Global Certificate in Yoga for Mindfulness and Meditation
-- ViewingNowThe Global Certificate in Yoga for Mindfulness and Meditation is a comprehensive course designed to equip learners with essential skills to excel in the rapidly growing wellness industry. This program emphasizes the importance of yoga and meditation in promoting mental health and overall well-being, making it highly relevant in today's fast-paced world.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga for Mindfulness and Meditation
โข Understanding Mindfulness and Its Benefits
โข Yoga Principles and Philosophy
โข Yoga Postures for Mindfulness and Meditation
โข Breathing Techniques for Meditation (Pranayama)
โข Mindful Movement and Yoga Flow
โข Meditation Techniques and Practices
โข Overcoming Common Obstacles in Yoga and Meditation
โข Creating a Personal Yoga and Meditation Practice
โข The Science Behind Yoga, Mindfulness, and Meditation
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