Professional Certificate in Teen Stress Reduction and Management
-- ViewingNowThe Professional Certificate in Teen Stress Reduction and Management is a crucial course designed to address the rising mental health concerns among teenagers. This certificate program focuses on evidence-based techniques to help learners identify, manage, and reduce stress in adolescents effectively.
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GBP £ 149
GBP £ 215
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โข Understanding Teen Stress: Causes and Effects
โข Identifying Stress Triggers in Teens
โข Techniques for Teen Stress Reduction: Mindfulness and Meditation
โข Physical Activity and Teen Stress Management
โข Nutrition for Stress Reduction in Teens
โข The Role of Sleep in Teen Stress Management
โข Social Connections and Teen Stress: Building a Support System
โข Time Management and Organization Skills for Stress Reduction
โข Digital Detox: The Impact of Technology on Teen Stress
โข Developing a Personalized Teen Stress Management Plan
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