Masterclass Certificate in Teen Yoga for Relaxation and Balance
-- ViewingNowThe Masterclass Certificate in Teen Yoga for Relaxation and Balance is a comprehensive course designed to equip learners with the necessary skills to help teenagers manage stress and achieve balance through yoga. This course is crucial in today's fast-paced world, where teenagers face increasing academic, social, and emotional pressures.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Teen Yoga for Relaxation and Balance
โข Unit 2: Understanding the Adolescent Mind & Body
โข Unit 3: Yoga Poses for Stress Reduction & Mood Enhancement
โข Unit 4: Breathing Techniques for Teens: Pranayama & Mindfulness
โข Unit 5: Meditation for Focus & Inner Peace
โข Unit 6: Designing Effective Teen Yoga Classes
โข Unit 7: Sequencing & Transitions in Teen Yoga Classes
โข Unit 8: Engaging Teens: Creative Themes & Storytelling in Yoga
โข Unit 9: Building Resilience & Confidence through Yoga Practice
โข Unit 10: Safeguarding & Ethics in Teen Yoga Instruction
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