Executive Development Programme in Traditional Yoga History
-- ViewingNowThe Executive Development Programme in Traditional Yoga History is a certificate course that offers a deep dive into the rich history and philosophy of Yoga. This programme is vital in today's world where Yoga is increasingly popular for its physical, mental, and spiritual benefits.
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โข Unit 1: Introduction to Traditional Yoga โ Origin, Philosophy, and Core Principles
โข Unit 2: Historical Evolution of Yoga โ From Ancient India to Modern Times
โข Unit 3: Traditional Yoga Styles and Techniques โ Hatha, Ashtanga, Kundalini, and More
โข Unit 4: The Role of Yoga in Ancient Indian Society and Culture
โข Unit 5: Influential Yoga Masters and Scriptures โ Patanjali, Gheranda, and Hatha Yoga Pradipika
โข Unit 6: Yoga's Connection to Ayurveda and Meditation โ Foundations and Applications
โข Unit 7: Traditional Yoga's Transformation in the West โ Adaptations and Controversies
โข Unit 8: Reviving Traditional Yoga โ Authenticity, Integrity, and Preservation
โข Unit 9: Traditional Yoga's Impact on Modern Lifestyles โ Mindfulness, Stress Management, and Health
โข Unit 10: The Future of Traditional Yoga โ Challenges, Opportunities, and Globalization
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