Masterclass Certificate in Yoga Philosophy Mastery Principles
-- ViewingNowThe Masterclass Certificate in Yoga Philosophy Mastery Principles is a comprehensive course that delves into the philosophical and spiritual foundations of Yoga. This program is crucial in today's wellness industry, where there is a growing demand for yoga instructors who possess a deep understanding of yoga philosophy and its practical applications.
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โข Yoga Philosophy Foundations: An in-depth exploration of the historical and philosophical background of Yoga philosophy, including its emergence in Indian thought and key texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita.
โข The Eight Limbs of Yoga: A detailed examination of the eight limbs of Yoga (Ashtanga Yoga), including the Yamas (restraints), Niyamas (observances), Asana (postures), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (absorption).
โข The Philosophy of Asanas: Understanding the deeper meaning and purpose behind Yoga asanas (postures), including their physical, mental, and spiritual benefits, and how to integrate them into a comprehensive Yoga practice.
โข The Subtle Body and Chakras: An exploration of the subtle body, including the Nadis (energy channels) and Chakras (energy centers), and their role in Yoga philosophy and practice.
โข Yoga and Mindfulness: An in-depth examination of the relationship between Yoga and mindfulness, including how to cultivate present-moment awareness and compassion in Yoga practice and daily life.
โข Yoga and Meditation: A detailed exploration of the philosophy and practice of Yoga meditation, including different techniques and approaches, and how to integrate them into a comprehensive Yoga practice.
โข Yoga and Modern Life: A discussion of how to apply Yoga philosophy to modern life, including how to navigate challenges and obstacles, and how to cultivate a balanced, fulfilling, and meaningful life.
โข Yoga and Ethical Living: An examination of the ethical principles of Yoga, including ahimsa (non-violence), satya (truthfulness), asteya (non-stealing), brahmacharya (continence), and ap
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