Global Certificate in Yoga for Mental Health Coaching
-- ViewingNowThe Global Certificate in Yoga for Mental Health Coaching is a comprehensive course designed to equip learners with essential skills to excel in the rapidly growing industry of mental health coaching. This course emphasizes the importance of yoga as a powerful tool for mental health promotion, providing a holistic approach to wellness that complements traditional therapeutic interventions.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga for Mental Health: Understanding the connection between mind and body, the impact of mental health on overall well-being, and the role of yoga in mental health management.
โข Yoga Philosophy and Mental Health: Exploring the ancient wisdom of yoga philosophy and its relevance to mental health, including the eight limbs of yoga and the concept of mindfulness.
โข Yoga Practices for Mental Health: Learning various yoga practices, such as asanas (physical postures), pranayama (breathing techniques), meditation, and relaxation techniques, and their benefits for mental health.
โข Stress Management and Yoga: Understanding the physiology of stress and the role of yoga in managing stress, including the impact of yoga on the nervous system and stress hormones.
โข Anxiety and Depression Management through Yoga: Exploring the use of yoga practices in managing common mental health conditions such as anxiety and depression, including evidence-based research and practical applications.
โข Yoga for Trauma-Informed Care: Examining the use of trauma-informed yoga practices for individuals who have experienced trauma, including best practices for creating a safe and supportive environment.
โข Yoga Therapy for Mental Health: Understanding the principles and practices of yoga therapy for mental health, including individualized yoga practices tailored to meet the unique needs of each client.
โข Ethics and Professionalism in Yoga for Mental Health Coaching: Developing a professional code of ethics and conduct for yoga for mental health coaching, including boundaries, confidentiality, and cultural competence.
โข Business Development and Entrepreneurship in Yoga for Mental Health Coaching: Learning the skills necessary to build a successful yoga for mental health coaching practice, including marketing, branding, and financial management.
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