Professional Certificate in Yoga for Longevity: Senior Edition
-- ViewingNowThe Professional Certificate in Yoga for Longevity: Senior Edition is a comprehensive course designed to provide learners with the essential skills to excel in the rapidly growing yoga industry. This course focuses on the unique needs of senior students, teaching techniques to promote flexibility, balance, and mental clarity.
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GBP £ 149
GBP £ 215
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โข Understanding Yoga and Its Benefits for Seniors
โข Principles of Yoga for Longevity
โข Gentle Yoga Poses for Seniors
โข Breathing Techniques and Meditation for Aging Well
โข Adapting Yoga Practices to Common Senior Health Issues
โข Designing a Safe and Effective Yoga Practice for Seniors
โข Using Props and Modifications in Yoga for Seniors
โข Balance and Fall Prevention in Yoga for Seniors
โข Creating a Supportive Yoga Community for Seniors
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