Professional Certificate in Elderly Yoga: Balance Enhancer
-- ViewingNowThe Professional Certificate in Elderly Yoga: Balance Enhancer is a comprehensive course designed to equip fitness professionals with the essential skills to cater to the growing elderly population. This course emphasizes the importance of balance and stability in elderly yoga, enabling learners to create safe, effective, and tailored yoga practices for seniors.
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GBP £ 149
GBP £ 215
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โข Introduction to Elderly Yoga: Balance Enhancer
โข Understanding Aging and Balance Challenges
โข Specialized Yoga Poses for Balance Improvement
โข Breathing Techniques for Enhanced Stability
โข Mindfulness and Meditation for Seniors
โข Adapting Yoga Practices for Mobility Limitations
โข Preventing Falls with Yoga Practices
โข Designing a Personalized Elderly Yoga Routine
โข Safety Considerations in Teaching Elderly Yoga
โข Assessing Progress and Adjusting Yoga Programs
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