Global Certificate in Prenatal Yoga Connection
-- ViewingNowThe Global Certificate in Prenatal Yoga Connection is a comprehensive course that empowers learners with the essential skills needed to excel in the rapidly growing field of prenatal yoga. This program emphasizes the importance of holistic wellness for expectant mothers, encompassing physical, mental, and emotional health.
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โข Prenatal Yoga Philosophy: Understanding the history, principles, and benefits of prenatal yoga, including physical, emotional, and spiritual benefits for both mother and baby.
โข Anatomy & Physiology for Prenatal Yoga: Exploring the changes in the mother's body during pregnancy and how prenatal yoga poses support and accommodate these changes.
โข Prenatal Yoga Sequencing & Class Design: Designing safe, effective, and engaging prenatal yoga sequences, including warm-ups, poses, flows, and cool-downs.
โข Modifications & Props in Prenatal Yoga: Adapting traditional yoga poses for pregnancy, using props to support alignment, balance, and comfort, and understanding contraindications.
โข Breathwork & Meditation in Prenatal Yoga: Incorporating pranayama (breathwork) and meditation techniques to support relaxation, focus, and stress reduction during pregnancy.
โข Pelvic Floor & Restorative Yoga: Exploring the importance of pelvic floor health during pregnancy, labor, and postpartum, and incorporating restorative yoga practices for relaxation and rejuvenation.
โข Prenatal Yoga for Labor Preparation: Teaching yoga techniques to help mothers-to-be prepare for labor, including positions, breathing, visualization, and relaxation techniques.
โข Prenatal Yoga Ethics & Best Practices: Understanding ethical considerations, communication skills, and best practices for prenatal yoga teachers, including professionalism, confidentiality, and inclusivity.
โข Business & Marketing for Prenatal Yoga: Building a successful prenatal yoga business, including marketing strategies, pricing, and creating a supportive community.
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