Executive Development Programme in Prenatal Yoga Harmony
-- ViewingNowThe Executive Development Programme in Prenatal Yoga Harmony is a certificate course designed to provide comprehensive training in prenatal yoga. This programme emphasizes the importance of holistic wellness for pregnant women, focusing on physical, mental, and emotional health.
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โข Prenatal Yoga Philosophy: Understanding the history, principles, and benefits of prenatal yoga.
โข Anatomy & Physiology: Exploring the physical changes during pregnancy and how they affect the practice of yoga.
โข Safe Sequencing: Designing safe and effective prenatal yoga classes that accommodate various stages of pregnancy.
โข Adaptive Poses: Learning modifications and alternatives for traditional yoga poses to suit pregnant women.
โข Breathwork & Meditation: Incorporating pranayama and meditation techniques to support relaxation and mindfulness during pregnancy.
โข Pelvic Floor Health: Addressing pelvic floor health, strengthening, and relaxation through prenatal yoga.
โข Prenatal Yoga Business: Developing skills for marketing, managing, and growing a successful prenatal yoga program.
โข Prenatal Yoga Ethics: Familiarizing with ethical considerations, confidentiality, and best practices in prenatal yoga teaching.
โข Client Communication: Establishing effective communication and rapport with pregnant students, addressing their concerns, and providing support.
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