Certificate in Yoga for Sleep Support and Immune Health
-- ViewingNowThe Certificate in Yoga for Sleep Support and Immune Health is a comprehensive course that empowers learners with the essential skills to improve sleep quality and boost immune health through the practice of yoga. This program is crucial in today's fast-paced world, where sleep disorders and weakened immune systems are increasingly common.
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GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Yoga Principles & Philosophy
โข Yoga Poses for Sleep Support
โข Breathing Techniques (Pranayama) for Immune Health
โข Yoga Sequences for Relaxation & Stress Reduction
โข Meditation for Sleep Quality Improvement
โข Yoga Therapy for Insomnia & Sleep Disorders
โข The Science of Yoga & Sleep
โข Lifestyle Changes for Better Immune Health & Sleep
โข Yoga Nidra: Guided Relaxation for Sleep
โข Designing a Personalized Yoga Practice for Sleep & Immune Health
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