Global Certificate in Yoga for Holistic Immunity
-- ViewingNowThe Global Certificate in Yoga for Holistic Immunity is a comprehensive course designed to empower learners with the essential skills needed for career advancement in the wellness industry. This course emphasizes the importance of yoga in boosting holistic immunity, making it highly relevant in today's health-conscious society.
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GBP £ 149
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โข Introduction to Yoga – Understanding the origins, principles, and benefits of yoga.
โข Yoga for Immune System – Exploring the connection between yoga and immunity, including asanas, pranayama, and meditation techniques to boost immune function.
โข Asana Practice – Detailed instruction and practice of foundational yoga postures to enhance immunity and overall health.
โข Pranayama and Meditation – Learning various breathing techniques and meditation practices to reduce stress, improve lung function, and enhance immunity.
โข Ayurveda and Yoga – Examining the relationship between Ayurveda and yoga, including dietary and lifestyle recommendations for optimal immunity.
โข Yoga Therapy – Understanding the therapeutic applications of yoga for specific health conditions affecting the immune system.
โข Sequencing and Planning Yoga Classes – Developing the skills to design safe and effective yoga classes for promoting holistic immunity.
โข Anatomy and Physiology – Studying the structure and function of the human body, with a focus on the respiratory, nervous, and immune systems.
โข Teaching Methodology – Learning best practices for teaching yoga, including communication, demonstration, and adjustment techniques.
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