Masterclass Certificate in Postnatal Strength Building
-- ViewingNowThe Masterclass Certificate in Postnatal Strength Building is a comprehensive course designed to equip fitness professionals with the necessary skills to help new mothers safely and effectively regain their strength and fitness post-pregnancy. This course is crucial in the current industry, where there is a growing demand for postnatal fitness specialists who understand the unique needs of new mothers and can provide tailored exercise programs.
7,760+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Postnatal Anatomy and Physiology
โข Pelvic Floor Safety and Awareness
โข Core Strengthening and Restoration
โข Nutrition and Weight Management for Postnatal Recovery
โข Functional Movement and Exercise Progressions
โข Postnatal Yoga and Stretching Techniques
โข Breathing and Relaxation Techniques for Postpartum Well-being
โข Returning to High-Impact Activities and Sports
โข Mental Health and Self-Care Strategies for New Mothers
โข Designing and Implementing Safe and Effective Postnatal Strength Training Programs
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