Certificate in Chair Yoga Practice
-- ViewingNowThe Certificate in Chair Yoga Practice is a comprehensive course designed to empower learners with the essential skills needed to excel in the rapidly growing field of yoga instruction. With a focus on accessibility and inclusivity, this course specializes in chair yoga, a popular and effective adaptation of traditional yoga techniques that can be practiced by individuals of all ages and abilities, making it an increasingly important discipline in the industry.
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GBP £ 149
GBP £ 215
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โข Introduction to Chair Yoga: Understanding the basics, benefits, and history of Chair Yoga.
โข Chair Yoga Postures: Exploring foundational Chair Yoga poses and their modifications.
โข Breathing Techniques (Pranayama) in Chair Yoga: Learning various breathing exercises to incorporate into Chair Yoga practice.
โข Meditation and Relaxation Techniques: Incorporating mindfulness, visualization, and other meditation methods in Chair Yoga.
โข Sequence Design for Chair Yoga Classes: Planning effective and safe Chair Yoga sessions for diverse groups.
โข Teaching Methods and Communication: Developing skills to instruct, observe, and adjust students in Chair Yoga classes.
โข Anatomy and Physiology for Chair Yoga: Understanding the human body's structure and functions to ensure safe and beneficial Chair Yoga practice.
โข Special Populations and Chair Yoga: Catering to various age groups, abilities, and health conditions in Chair Yoga classes.
โข Professional Ethics and Best Practices: Adhering to guidelines and maintaining professionalism as a Chair Yoga instructor.
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