Global Certificate in Yoga for Mind-Body Connection and Balance
-- ViewingNowThe Global Certificate in Yoga for Mind-Body Connection and Balance is a comprehensive course designed to equip learners with essential skills to excel in the rapidly growing wellness industry. This program emphasizes the importance of holistic well-being, stressing the connection between physical health and mental peace.
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โข Introduction to Yoga for Mind-Body Connection & Balance
โข Understanding the Philosophy and History of Yoga
โข Principles of Mind-Body Connection in Yoga Practices
โข Essential Yoga Poses for Balance and Mental Well-being
โข Breathing Techniques and Pranayama for Mindfulness
โข Meditation and Yoga Nidra for Inner Peace
โข Sequencing Yoga Practices for Mind-Body Balance
โข Nutrition and Lifestyle Guidelines for Yoga Practitioners
โข Ethical Considerations and Professional Conduct in Yoga Teaching
โข Assessment and Evaluation in Yoga for Mind-Body Connection
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