Executive Development Programme in Yoga for Success and Positive Change
-- ViewingNowThe Executive Development Programme in Yoga for Success and Positive Change is a certificate course designed to provide learners with essential skills for personal and professional growth. This program emphasizes the importance of yoga in promoting well-being, reducing stress, and enhancing focus and productivity.
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โข Understanding Yoga: History, Principles, and Philosophies
โข Yoga for Stress Management: Techniques and Practices
โข Asanas for Physical Health and Vitality
โข Pranayama and Breathing Techniques for Mental Clarity
โข Meditation and Mindfulness for Inner Peace and Self-Awareness
โข Nutrition and Lifestyle for Optimal Health and Well-being
โข Yoga for Emotional Intelligence and Resilience
โข Yoga Therapy for Personal Transformation and Growth
โข Creating a Personal Yoga Practice: Designing Routines and Goal-Setting
โข Yoga for Leadership and Success in the Workplace
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