Global Certificate in Yoga for Success and Wellbeing
-- ViewingNowThe Global Certificate in Yoga for Success and Wellbeing is a comprehensive course designed to equip learners with the essential skills necessary to excel in the rapidly growing wellness industry. This course emphasizes the importance of yoga in promoting physical, mental, and emotional wellbeing, and provides a solid foundation in yoga principles, practices, and teaching methodologies.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga: Understanding the origins, principles, and benefits of yoga.
โข Asanas (Postures): Learning the foundational yoga postures and their correct alignment.
โข Pranayama (Breathing Techniques): Exploring various breathing exercises to enhance prana (vital energy).
โข Meditation and Mindfulness: Developing a regular meditation practice for mental clarity and emotional balance.
โข Yoga Philosophy: Delving into the philosophical aspects of yoga, including the Yoga Sutras of Patanjali.
โข Nutrition and Lifestyle: Incorporating yogic dietary principles and healthy habits for overall wellbeing.
โข sequences: Designing personalized yoga sequences for various purposes and levels.
โข Teaching Methodology: Acquiring effective communication, demonstration, and adjustment skills.
โข Ethics for Yoga Teachers: Understanding the ethical guidelines for yoga teachers, including professional conduct and boundaries.
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