Executive Development Programme in Yoga for Flexibility Evolution
-- ViewingNowThe Executive Development Programme in Yoga for Flexibility Evolution is a comprehensive certificate course that empowers learners with essential skills for career advancement in the wellness industry. This program focuses on the importance of yoga in promoting physical and mental flexibility, enabling professionals to help others achieve a balanced lifestyle and improved well-being.
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โข Yoga Philosophy and Origins
โข Anatomy and Physiology for Yoga
โข Flexibility Assessment and Goal Setting
โข Yoga Postures for Flexibility Evolution
โข Breathing Techniques and Pranayama
โข Meditation and Mindfulness Practices
โข Sequencing and Transitions in Yoga Practice
โข Adjustments and Modifications for Safe Yoga Practice
โข Designing Personalized Yoga Programs for Flexibility
โข Ethics and Professionalism in Yoga Teaching
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