Executive Development Programme in Yoga for Flexibility Progression
-- ViewingNowThe Executive Development Programme in Yoga for Flexibility Progression is a certificate course designed to provide professionals with the necessary skills to excel in the rapidly growing wellness industry. This program focuses on enhancing flexibility, a crucial aspect of yoga, which is in high demand in today's stressful and fast-paced world.
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โข Yoga Philosophy & History
โข Anatomy & Physiology for Yoga
โข Asana Techniques for Flexibility Progression
โข Breathwork (Pranayama) & Meditation
โข Sequencing & Transitions in Yoga Practice
โข Hands-On Adjustments & Modifications
โข Yoga for Stress Reduction & Mindfulness
โข Developing a Personal Yoga Practice
โข Ethics & Professionalism in Yoga Teaching
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