Certificate in Yoga for Teens: Stress
-- ViewingNowThe Certificate in Yoga for Teens: Stress is a comprehensive course that equips learners with the essential skills to teach yoga to teenagers, with a focus on stress management. This course is crucial in today's fast-paced world, where teenagers face increasing academic and societal pressures, leading to heightened stress levels.
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GBP £ 149
GBP £ 215
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โข Understanding Teen Stress
โข Yoga Philosophy and its Relevance to Teen Stress
โข Yoga Postures for Stress Reduction in Teens
โข Breathing Techniques (Pranayama) to Manage Teen Stress
โข Meditation and Mindfulness for Teens
โข Designing Yoga Programs for Teen Stress Management
โข Understanding the Mind-Body Connection in Yoga for Teens
โข Yoga Ethics and Guidelines for Teaching Yoga to Teens
โข Practical Yoga Sessions for Teens with Stress
โข Assessment and Evaluation of Yoga Program for Teen Stress
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