Global Certificate in Yoga for Dietitians: Food Harmony
-- ViewingNowThe Global Certificate in Yoga for Dietitians: Food Harmony is a unique course that bridges the gap between yoga and dietetics. This program emphasizes the importance of holistic wellness, combining the principles of yoga with evidence-based nutrition knowledge.
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โข Understanding Yoga Philosophy: The foundation of yoga and its connection to diet
โข The Science of Nutrition and Yoga: How food choices impact overall health and well-being
โข Mindful Eating and Yoga: Practicing awareness and intention with every bite
โข Yoga Postures for Digestion: Specific asanas to support healthy digestion
โข Breathing Techniques for Better Digestion: Pranayama practices to improve gut health
โข Meditation for Food Harmony: Incorporating mindfulness and meditation into mealtimes
โข Ayurveda and Yoga: Understanding the connection between the sister sciences and their impact on diet
โข Yoga-Based Lifestyle Changes for Weight Management: Incorporating yoga principles into daily life for sustainable weight loss
โข Yoga for Emotional Eating: Identifying and addressing the root causes of emotional eating through yoga practices
โข Compassionate Self-Care for Dietitians: Practicing self-care and self-compassion for sustainable well-being in the healthcare field.
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