Masterclass Certificate in Yoga Mastery: Inner Peace
-- ViewingNowThe Masterclass Certificate in Yoga Mastery: Inner Peace is a comprehensive course designed to provide learners with an in-depth understanding of yoga principles and practices. This program focuses on the importance of inner peace and self-discovery, offering a holistic approach to personal growth and well-being.
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โข Unit 1: Foundations of Yoga Mastery: Breath, Mindfulness, and Movement
โข Unit 2: Hatha Yoga: Balancing Body and Mind
โข Unit 3: Pranayama: The Art of Yogic Breathing
โข Unit 4: Meditation Techniques for Inner Peace and Awareness
โข Unit 5: Yoga Therapy: Healing the Mind, Body, and Spirit
โข Unit 6: Yoga Philosophy: The Eight Limbs of Yoga
โข Unit 7: Asanas for Emotional Well-being: Exploring Poses for Inner Calm
โข Unit 8: Yoga and Mindfulness in Daily Life: Integrating Practice into Routine
โข Unit 9: Yoga Nidra: Guided Meditation for Deep Relaxation
โข Unit 10: Yoga Mastery: Achieving Inner Peace and Spiritual Growth
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