Executive Development Programme in Mindful Yoga Sequences and Flow
-- ViewingNowThe Executive Development Programme in Mindful Yoga Sequences and Flow is a certificate course designed to empower fitness professionals, yoga instructors, and mental health practitioners with the skills to create and lead mindful yoga sequences. This programme emphasizes the importance of mindfulness in promoting physical, mental, and emotional well-being, making it increasingly relevant in today's fast-paced world.
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GBP £ 149
GBP £ 215
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โข Mindful Yoga: Introduction and Basics
โข Understanding the Science of Mindfulness and Yoga
โข Designing Mindful Yoga Sequences for Stress Reduction
โข Breathwork and Meditation Techniques in Mindful Yoga
โข Essential Mindful Yoga Poses and Flow
โข Mindful Yoga Sequences for Energy and Vitality
โข Sequencing Mindful Yoga for Different Levels and Abilities
โข Mindful Yoga and Emotional Well-being
โข Incorporating Mindfulness into Daily Yoga Practice
โข Teaching Mindful Yoga: Best Practices and Techniques
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