Professional Certificate in Yoga for Alignment: Posture Correction Practices
-- ViewingNowThe Professional Certificate in Yoga for Alignment: Posture Correction Practices is a comprehensive course designed to equip learners with essential skills in yoga and posture correction. This course emphasizes the importance of proper alignment in yoga practices, addressing common postural imbalances, and promoting overall well-being.
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โข Understanding Yoga for Alignment: An Introduction
โข Anatomy and Physiology for Yoga Alignment
โข Principles of Posture Correction with Yoga
โข Assessing Student's Posture: Techniques and Tools
โข Designing Yoga Alignment Programs for Posture Correction
โข Sequencing Alignment-Focused Yoga Poses
โข Hands-On Adjustments and Assists for Yoga Alignment
โข Mindfulness and Breathwork in Yoga for Alignment
โข Best Practices for Teaching Yoga for Alignment and Posture Correction
โข Case Studies and Real-Life Applications of Yoga for Alignment
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