Professional Certificate in Restorative Yoga Sequences
-- ViewingNowThe Professional Certificate in Restorative Yoga Sequences is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing wellness industry. This program focuses on the importance of restorative yoga, a therapeutic approach that encourages physical, mental, and emotional relaxation.
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GBP £ 215
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โข Introduction to Restorative Yoga
โข Restorative Yoga Philosophy and Principles
โข Setting Up a Restorative Yoga Space
โข Understanding Key Restorative Yoga Props
โข Designing Effective Restorative Yoga Sequences
โข Therapeutic Benefits of Restorative Yoga Poses
โข Sequencing for Stress Reduction and Relaxation
โข Incorporating Mindfulness and Breathwork in Restorative Yoga
โข Adapting Restorative Yoga for Specific Populations
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