Global Certificate in Yoga Philosophy: Self-Reflection
-- ViewingNowThe Global Certificate in Yoga Philosophy: Self-Reflection course is a comprehensive program designed to delve into the fundamental principles of yoga philosophy and its practical applications in daily life. This course emphasizes self-reflection, encouraging learners to explore their inner selves and establish a strong spiritual foundation.
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โข Introduction to Yoga Philosophy
โข Understanding Self-Reflection in Yoga
โข The Role of Mindfulness in Yoga Practice
โข Exploring the Yoga Sutras of Patanjali
โข The Concept of Purusha and Prakriti
โข The Eight Limbs of Yoga (Ashtanga Yoga)
โข The Practice of Meditation in Yoga
โข Yoga and Modern Lifestyle: A Philosophical Perspective
โข The Path to Self-Realization through Yoga
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