Executive Development Programme in Yoga for Inner Peace: Quantum Harmony
-- ViewingNowThe Executive Development Programme in Yoga for Inner Peace: Quantum Harmony is a certificate course designed to provide a comprehensive understanding of the ancient science of Yoga and its application in modern life. This programme emphasizes the importance of Yoga in achieving inner peace, balance, and overall well-being, making it highly relevant and in demand in today's fast-paced and stressful world.
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โข Unit 1: Introduction to Yoga & Inner Peace: Exploring the connection between yoga and mental well-being.
โข Unit 2: Quantum Physics & Yoga: Understanding the principles of quantum physics and their relationship with yoga.
โข Unit 3: Quantum Harmony & Yoga Practices: Applying quantum principles to yoga practices for inner peace.
โข Unit 4: Mindfulness Meditation & Yoga: Cultivating mindfulness through meditation and yoga.
โข Unit 5: Breathwork (Pranayama) for Inner Peace: Harnessing the power of breath to achieve inner peace.
โข Unit 6: Asanas for Stress Reduction: Utilizing specific yoga poses to reduce stress and promote relaxation.
โข Unit 7: Yoga Nidra & Deep Relaxation: Experiencing the restorative practice of yoga nidra for inner peace.
โข Unit 8: Ayurveda & Yoga: Incorporating Ayurvedic principles into yoga practices for holistic well-being.
โข Unit 9: Building a Personal Yoga Practice: Designing a sustainable and effective yoga practice for inner peace.
โข Unit 10: Yoga for Leadership & Personal Growth: Leveraging yoga for professional and personal development.
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